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These are the building blocks for Simple Medicine
Sleep hygeine
How to read a CBC
Plasma cell disorders (monoclonal gammopathy)


Medications

There is a lot of information on this site about medications. Most importantly, there is an explanation of Medication Reconciliation and why it is important. There is a page (or link to) a guide to important over-the -counter drugs (maybe a guide and a list of which ones to have at home) but links to side effects/risks. There is some information regarding the costs of medications and how to control them.


Body Mass Index (BMI)

Under weight <18.5 Normal 18.5 - 24.9 Over weight 25 - 29.9 Obese >30 ​

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